We offer personalized one-on-one training sessions with certified personal trainers. Our trainers will work with you to create a customized fitness plan based on your goals, preferences, and fitness level.

Our Personal Training sessions can be one-on-one or more clients together. Either way we make sure that you receive personalized attention and guidance from the trainer throughout your workout. 

Prices for Personal Training depend on the trainer. Contact CJ for more information. Click To Call 386-793-7778

No but we do offer class packages you can purchase. Click this link https://transformationfitness.fit/how-it-works/ to see Transformation Fitness Packages & Pricing

All classes are 45-50 min long

We have a wide range of equipment to cater to different training styles and goals. Our studio is equipped with cardio machines, free weights, resistance training equipment, functional training tools, and more.

Yes we have lockers and towel service available for you to use while you are here.

Absolutely! Our classes are suitable for all fitness levels.

Zumba is a popular dance fitness class that combines Latin and international music with easy-to-follow dance movements. It’s a fun and energetic workout that helps improve cardiovascular fitness and coordination. Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.

Danceology is a high-energy dance fitness class that incorporates various dance styles such as hip-hop, jazz, and contemporary. It’s designed to improve flexibility, coordination, and overall cardiovascular fitness while enjoying dynamic choreography.

Taiji/Qigong is a mind-body practice that combines slow, flowing movements, deep breathing, and mindfulness. It helps promote relaxation, balance, flexibility, and overall well-being.

Longevity Stick is a fitness class that uses lightweight sticks to perform gentle movements and stretches. It aims to improve posture, balance, joint mobility, and overall strength.

Suspension Training utilizes a system of straps and handles, allowing you to use your body weight as resistance for a full-body workout. It improves strength, stability, flexibility, and core engagement.

MixxedFit is a high-energy dance fitness class that incorporates explosive dance movements with strength training exercises. It features a mix of dance styles set to popular music, providing a fun and intense full-body workout.

Sweat & Sculpt is a high-energy class that blends Pilates-inspired movement with functional fitness training to build strength, stability, and endurance. Expect controlled core work, full-body sculpting exercises, and dynamic movements designed to i mprove balance, mobility, and everyday performance—all while delivering a serious sweat.