Meet CJ The Owner & Personal Trainer
I’ve been passionate about fitness for over 20 years. I started lifting weights at age 13, and after graduating from high school, I served in the Marine Corps for 6 years. Later as a civilian I had to have spinal fusion surgery, which led me to become a certified personal trainer. I worked as a manager and trainer at several big fitness facilities, but after the 2020 shutdown, I realized that my clients were nervous about going back to a big gym. So I launched Transformation Fitness, a small, boutique fitness studio that offers personalized training and small group classes.
Our goal at Transformation Fitness is to help our clients reach their fitness goals in a safe and supportive environment. We offer a variety of classes and training programs to fit everyone’s needs, and our experienced staff is dedicated to helping you reach your full potential.
If you’re looking for a fitness studio that will help you transform your body and your life, then Transformation Fitness is the place for you. Contact us today to learn more about our classes and programs.
TF is a Fitness Studio for all fitness levels offering Small Group Classes and Personal Training.
Our class sizes range from 6-8 clients per class so each participant gets the proper attention from our instructors to teach proper form and help motivate the entire class.
Our Certified Personal Trainers can work with all fitness levels and ages to prepare a individual plan that will help you reach your goals.
Hours are 8am to 5pm with tours and detailed information available by appointment.
Our equipment is a variety of strength, balance, core and cardio that will be used to keep your muscles and mind guessing to help you have a fun but challenging workout. We also provide towel service and lockers available for you to use while you are here.
